I've been doing ChiGong 2 yrs now, and know it's real.
I regard chi as an ocean of potential we live in.
It's not quite the same as prana (in practice) , as prana seems largely breath based in yogi traditions, as I understand it. Nor is it god, as it has no intelligence in itself. IMO
Breath is an essential component , but so is will,intent,love ,as well as the moves that direct Chi (for healing- in ChiGong anyway)
I learned from this dvd course , as the teacher is local to me.
SFQ – Spring Forest Qigong – Helping you heal physical and emotional pain
I've never yet met him and the dvd course was enough to give me a solid start, almost as good as a class. A class (with a really experienced teacher-master is ideal from what most say.... but I've done energy work and can sense energy flow pretty well.
look at youtube and see who attracts you ..... they may have a dvd, if you have no local master-teacher
Do some looking, as each teacher-school teaches different moves, and starting over isn't a great idea ... at least till you really get the feel of energy and can sense what's really happening (it can take time) to really feel what's happening, and get deep into the flow.
this is the national org
Qigong Institute - Home Page
I really love doing it , as it grounds me to earth and earth energy, keeps me centered.... something we all need these days.
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