The book of rumors.A practical rumor.
Now it is been said that there is practice with not a immediate result to anything but
one can achieve a lot as the mind was desinged to function with that process included.
Now somebody needs to put an object in front of him and start to "feel" the object as it is.the pores on the surface the type of material that it is how warmth it is,how heavy it is,its comparison to objects around him ect.
Better start with something metallic and not very complex desing like a candlestick or a simple ashtrey.
Traps than can occur.
The man who does this exercise have to not visualize the object on to his head as the mind reacts correspond to the image to his head not to the object.
The eyes should be open not closed.
vision is also an ability that has to be used only as you're just starring at something.
Also many people make the mistake to get enthusiast very quick apart from the fact that is their eye and the mind who gave the sensation not the object.
Effort of calculation should be avoided and is good for the mind to bother with other things like listeling to music or something else as target of the exercise is not for the mind to occupy it self with definition.
Do not use the same object constantly as the mind sooner or later going to define it,making the process more difficult.
Subject of this exercise is not meditation or focus.
There are more then fifty values in which the mind classifies matter so this exercise is going to last till it becomes second nature to the man.
subject for the mind is only TO LEARN TO SENCE ITS SURROUNDINGS and feel the matter as the matter is carrying vital information to its core.
It is only to return the mind into a previous state.Also the person learns to identify it self in comparison with surroundings without the use of language or other means.
Infact it is been said that when the man who wasn't talking a language yet because of his youth was starring at a table and he could feel every little corner of it.
And when the talking came he learned to define it as table,in result all the tables were
looking the same and attention got disoriented and smashed into many things.
It is also been said that there are some people that can feel the surroundings
not only by an object,but by feeling literally a whole room or a defined space from the relation of the objects around them such as electric currents,heart beats of other people, weight warmth and a constant relation of them to anything in that room.Sometimes even beyond that.
But let us be realistic here.
A small metal piece should be fine for a start.