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One word, PACING. I've always known I was able to think better and be much more creative while pacing, but it was only recently I realized I was more than likely in a theta state. I know this sounds ridiculous, but I think this might be the beginning of something big. I can be a lot more creative this way, and I sometimes experience minor hallucinations. Any ideas on making this into an LD tech? PACILD maybe?
I don't see how simply walking back and forth could create a theta state. Has this been tested?
It is possible to reach delta states & theta states while moving. Stage hypnotism is a great example of moving in hi to low theta states.
I too take walks and destress this way.
If you find a way to enter lucid dreaming while walking then I would love to hear about your journey.
Unfortunately I cannot offer any more than anecdotal evidence, but I am sure I have reached Theta states before. Oh, and listening to music helps.Quote:
Originally Posted by Saturos