Dreamsigns: I've noticed some reaccuring things in my dreams, but it is to early to call it a dreamsign. I will mention them anyway
- School. I usually dream about school, it's usually the location or just random class mates.
- Games. I'm an avid games player and I'm often dreaming that I am inside the game, as a character.
- Large Store. I usually dream about being inside a huge shop, I think it's "Tescos".
Reality checks:
Plugg my nose
Watch the clock
Watch my hands
Ask myself where I am
Fingers against palm technique.
I'm starting to do about 10-15 Reality Checks a day.
Short term goals:
[]Get better dream recall. I only remember about 1-2 dreams per night, 2 if I'm lucky. I want to be able to remember about 3.
[]Get my first intentional Lucid, I used to Lucid dream when I was younger, but I didn't mean it. It'd just...happen.
[]Eat or drink something in a lucid dream. I've heard about eating or drinking in a Lucid Dream, I want to check it out.
[]Be stable in a Lucid Dream
Long term goals:
[]Start some kind of lucid adventure. I want to start some sort of adventure that I can do in my lucids. Every lucids would be it's own chapter.
[]Be in full control of my Lucid's.
Technique:
Since I'm just starting out, I'm listening to "Lucid Dream Induction - "Neuroscape" - Binaural Beats (90 Min Sleep Cycle)" and just falling asleep. I set my alarm for approx. 4:45 and try the FILD technique.
I hope this is okay, I basically copy and pasted someone else's and just edited the text, since I couldn't find a nice layout :)
