I don't have much to include in my workbook yet, but hopefully that will improve soon.
Reality Checks:
-"How did I get here?"
- Nose pinch
-Finger through palm
Dream Signs:
-None yet :(
Short-Term Goals:
- Improve dream recall
- Remember to do reality checks
- Have my first lucid dream
- Learn more about lucid dreaming
Long-Term Goals:
- Regularly have lucid dreams
Lucid/Dream Recall History:
- Have never had any lucid dreams
Current Technique:
-DILD
-WILD
