Reality Checks:
-Look in a mirror.
-Try to push my hand through an object.
-Read a sentence twice when I'm reading.
Dream Signs:
-Friends
-My girlfriend
-Places I've never been to before.
Short-Term Goals:
Back to the basics...
-Remember to ask myself what I was dreaming about each time I wake up.
-Record my dreams
Long-Term Goals:
-I wish to use my dreams as a gateway to writing storys/novels
-I'm still interested in having OOBEs. (I recently got a book called Mastering Astral Projection
by Robert Bruce. It's a 90 day program and hope to see some good results from it.
I started day 1 today... :) )
- Ask a dream character who they are and have a conversation with them.
Lucid/Dream Recall History:
-only 1 to a few dreams per week
Current Technique:
-DILD