Name Changing Fragola's Workbook

Woo.

Reality Checks:
Pressing hands together
Holding nose and trying to breathe through it

Dream Signs:
No Dream signs known (Yet)

Short-Term Goals:
Learning how to properly make a dream journal
Learn how to properly reality check
Recall dreams, lucid and non lucid.

Long-Term Goals:
Lucid dream of my own free will whenever i please
If possible, "program" dreams before going to sleep
Learn various forms of Lucid dreaming
Understand the meanings of stuff in my dreams by asking my subconscious dream characters what they mean.

Lucid/Dream Recall History:
None yet
Decent Recall, nothing to write home about yet but can recall nice chunks of the dreams i have.

Current Technique:
Subliminal messages.
DILD and WILD

:welcome: to Dream Views and the Intro class. Hopefully, soon you'll start getting some recall and find a technique that's good for you. If you need any help or have specific questions give us a PM or post it here.

Happy dreaming!

Thanks! I'll make sure to do so! :D

Lesson 1 Homework

#1: Completed
#2: Completed, i'll be using the one from the website just for very interesting ones, and a handy dandy notebook i got laying around for every other one.
#3: Usually go to bed at midnight, wake up at 7:30-8, due to school.
#4: Considered trying pushing both palms of my hands against one another, and the nose pinching might be good too.
#5: Made list and hung it up on my board so i always look at it before bed.
#6: Reading the dream journal, and seeing as how it fits into my technique right now, watching a video with subliminal messages to tell my subconscious when i sleep im dreaming. Just to see if it works.

Lesson 2 Homework
#1: Reading up on all the techniques, currently enjoying WILD and DILD
#2: I'm going to start by trying DILD, then if i notice it's not working after 2-3 weeks i'll start trying WILD, and leave DILD for some other times.
#4: Honestly the DILD seems to be a good try for me as a first try, mostly for the fact i been using just a simple technique that's 'Hope my subconscious recalls my messages im forcing into it and see if it works'.
#5: As mentioned, i chose DILD and WILD as my first two to try, but im still keeping the whole subliminal thing just to see if it actually helps out, so i guess that's my third one.

Welcome to the intro class :muffin:

So after a long while. I actually read the guide i was gonna read.

I also noticed my dream recalling is getting better, i keep having a recurring theme on my dreams of Dota 2 and i also wrote down any ideas i got of stuff i want to do in Lucid dreams on the end of my Journal, so i remember em and so i also use them as inspiration.

Also thanks Paige!

Quote:

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Originally Posted by NCFragola

So after a long while. I actually read the guide i was gonna read.

I also noticed my dream recalling is getting better, i keep having a recurring theme on my dreams of Dota 2 and i also wrote down any ideas i got of stuff i want to do in Lucid dreams on the end of my Journal, so i remember em and so i also use them as inspiration.

Also thanks Paige!

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Nice, good job! Remember to reality check whenever you play dota or talk or think about it too :D