Hello Dream-views i haven't been active in a very long time and the reason for this is because i have moved houses and have became insanely busy and sleep and rest had been a bit of a problem as my sleeping patterns were never stable enough to actually practise lucid dreaming well now im telling all that i have returned and plan to take this hobby more seriously instead of it being a side thing i just want to thank @paigeyemps for all her assistance and that im back. :) and ready to focus i got my dream journal ready and all that and im reading over the threads to re-learn all the basic reality checks and hopefully this time round i will be able to share my story of my focused lucid dream more sooner thank you to all.