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My wife gets up really early on the weekend mornings to run and it used to drive me a little bit nuts. The weekend was my only time to sleep in and her alarm would go off at the crack of dawn, waking me up well before her. I'd get annoyed by this, which would blow my concentration and sometimes prevent me from getting back to sleep at all.
What I finally did was just anticipate that this could/would happen, and consider it to be a WBTB and/or DEILD opportunity, depending on the length of the disturbance. While such "opportunities" have left me with far less than 100% success, they do mean that I keep a relaxed, even frame of mind, less fear and frustration, etc. to drive away my dream recall. It's more a moment of Ah, there it is...,w hich is a lot more pleasant.
I have to say, though, I still wish she'd just sleep in. LOL. But I've kind of built it into my expectations which has helped me form my practices around it and not feel so surprised or unhappy about it.
It's not a perfect approach, but maybe it'll help! Good luck!