Jakso's Workbook

I have not experienced any LD and my dream recall is pretty bad at the moment, but it is getting better :) Although I have not had any LD, I have had a number of very vivid dreams. I hope this is a good start ;)


Reality Checks:
-Push fingers trough hands
-Read text multiple times to see if it is the same text.
-Study my hands

Dream Signs:
-Family/Friends
-Cars/Boats/Airplanes
-Action (I love action movies)

Short-Term Goals:
-Remember at least one dream every night
-Have my first LD!

Long-Term Goals:
-Have regular lucid dreams. (Several times a month)
-Learn to fly
-Take a tour trough the universe
-Rehearse future situations

Lucid/Dream Recall History:
My dream recall is pretty bad at the moment, but I am working on it. My two main problems is that I forget to remember my dreams when I wake up or that there is to many distractions when i wake up so when I get to writing them down I have already forgotten them...

I think i will get better though because I am new and I am not yet used to remember my dreams.

Current Technique:
-DILD

I am looking forward to participating in this class and I am excited to have my first LD! :lol:

Sleeping Schedule

Coming soon...

I plan on adding a sleeping schedule, but because I have summer vacation now, my schedule is very inconsistent. I will add it when school starts in late august.

This will not stop me from working on lucid dreaming! ;)

Why I want to Lucid Dream.

1.Entertaniment
-Discover the universe and explore it
-Do impossible things (fly, breath under water, teleport, ect.)
2.Get a better understanding of my mind
-Communicate with my subconscious
3.Reherse real life situations
-An important presentation

I will add to this list if I can think of more reasons :lol:


What I want to do in my next lucid dream

My next LD will be my first so I try to not have to high expectations since it will probably be short.
But I would first stabilize my dream. I think I would try the "rubbing your hands together" technique because it seems like it is the easiest.

After i have stabilized the dream I will take it slow and rather than try flying and risk to wake up, I will examine the scene around me by touching, listening and smelling. If I still have not woke up I will try to find a DC and talk to him and see were that takes me :)

If you have any suggestions or feedback, feel free to comment. It is much appreciated! ;)