Well, today it has been better than yesterday, but, as expected, lack of sleep the previous day has meant that I have slept deeper and has been a bit harder to remember my dreams and WBTB has not had much chance of success... |
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Sorry to hear this. Hope you catch up on sleep and have a nice REM rebound . |
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Only the ladder is real. The climb is all there is.
Well, today it has been better than yesterday, but, as expected, lack of sleep the previous day has meant that I have slept deeper and has been a bit harder to remember my dreams and WBTB has not had much chance of success... |
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Ok. Here I go... |
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Last edited by SenrPF; 04-14-2016 at 11:51 AM.
Today I am a little sick, I'm cold. |
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Last edited by SenrPF; 04-15-2016 at 08:22 AM.
These last days I do not feel very good about my cold. |
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Wish you a quick recovery! |
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Only the ladder is real. The climb is all there is.
In the last days I have not been very inspired about my dreams. Because of the cold I've been I have not slept well and I'm still recovering. Overall I'm pretty tired and is difficult for me to wake up. I do not remember my dreams, I can just write down anything in my diary ... |
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I think it was a good idea to have participated in the competition Spellbee2 (besides, I think he has done a great job!). |
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Last edited by SenrPF; 04-27-2016 at 09:50 AM.
Hello again! |
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Last edited by SenrPF; 05-09-2016 at 06:43 PM.
Good job keeping up the practices, SenrPF! About those special dreams, would you say you had more awareness during them? |
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Only the ladder is real. The climb is all there is.
Unfortunately, I think not! |
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That sounds like a good technique, keep it up. |
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Only the ladder is real. The climb is all there is.
Thanks NyxCC! |
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After about six hours of sleep, I woke up remembering a dream, I was lying on my back, I concentrated on my breathing and on the back of my head, almost immediately hypnagogic images appeared, they were very clear and I began to noticing vibrations in the head, then I have directed my attention to the vibrations and they have disappeared, I have woken up and I had to get up... |
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Good to see you back, SenrPF! |
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Only the ladder is real. The climb is all there is.
Glad to see you here, NyxCC! |
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I woke up around 4 a.m., and went to the bathroom, when I came back to bed I started thinking about things that were overwhelming and I couldn't do the technique well , there have been no good results . I have written down a couple of dreams... |
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Seems like I've had a couple of bad sleep nights... Tonight around 3 a.m. I woke up and wrote down a dream, then about 6 a.m. I woke up and tried to concentrate on breathing, but I couldn't, I was hot, the noises of my dog and my wife bothered me and the light of dawn also made me feel uncomfortable... I haven't been able to do much, see if I improve in the next few days... |
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Last night I got a good concentration before I fell asleep , again this caused a very interesting dream, I have to continue on that line and try to do it at the other times when I wake up at night. |
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I went to bed a little earlier, the first concentration when I went to sleep was not very good, that caused there to be no memories at first , however around 6 a.m. I woke up with a dream and was able to do the concentration again , this time it was better and generated an almost lucid dream! (Here is the dream) I must continue in the same line, it seems that this works... |
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Last edited by SenrPF; 04-19-2022 at 10:16 AM.
Again, around 6 a.m., I woke up with a dream and was able to concentrate again, it generated an interesting dream in which I bathed and submerged myself in the sea. These kinds of dreams always scared me, they turned into nightmares and I ended up waking up, but now it seems that fear doesn't appear and I control the situation. Tonight the concentration was not very good, I must improve in that aspect because I think it will give me better results... |
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The same procedure is repeated and an interesting dream reappeared in which I got into an elevator and instead of moving vertically I moved horizontally. At some point when I woke up, I was doing some concentration again and I had the feeling that my body was moving (although it wasn't), my feet were coming off the bed and coming up. |
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I went to bed at the usual time, the first concentration when I went to sleep was good and a nightmare occurred again in the first cycle (this is when the most interesting results occur). Later there were memories of several dreams that I was able to write down, I couldn't get my concentration right again, although all the dreams were interesting with symbology of movement, famous people and places from my own home. |
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In recent days I have suffered from quite annoying back pain , I have not been able to do much, just write down some dreams... When I get better in the next few days I will return to my practices... |
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