how does falling asleep affect the chances of getting or not getting lucid dreaming? is this ever a method of inducing LD's
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how does falling asleep affect the chances of getting or not getting lucid dreaming? is this ever a method of inducing LD's
I've heard some people listen to music as they fall asleep to help them lucid dream. I've never had much success with it, but I could see it working. It could give you something to focus on as you drift off to sleep, helping you keep a part of yourself aware.
I listen to relaxing sounds and that seems to help. I like the sound of rain and thunderstorms. I think it stimulates the brain, so it should help your lucid dreams.