Like, if I'm in my bed after a regular day, is it possible to go into a WILD from there? Or do I have to wake myself up and go back to sleep to enter a WILD?
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Like, if I'm in my bed after a regular day, is it possible to go into a WILD from there? Or do I have to wake myself up and go back to sleep to enter a WILD?
I know, but I see people saying you have to wake yourself up during a REM phase and THEN try to go into a WILD. So I can attempt it no matter when I'm going to sleep?
You can attempt it WHENEVER you would like. Results may vary.
When doing it at night (when you are going to bed). Wake-up in 4hrs, then WILD. ..That is the best time during normal sleep routines.
It is also effective during naps, after you have already slept, and been awake a little while.
---> Personally, I WILD when I go to sleep, after I slept x amount of hours, when I nap, when Im super bored, when I randomly wake up in the night, etc.