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Hi everyone:)
I've been keeping a dreamjournal since two weeks and my dreamrecall improved to 5 dreams a day:banana:
But since wednesday, my dreamrecall is getting worse, thuersday I only remembered one dream and yesterday I remembered not a single one:panic:
What's going wrong? Can someone please help me to solve this problem?
Recall isn't set in stone. Sounds like you're going through a bit of a dry spell. It should be back to its normal, happy self in a few days or a week or two.
Or, it could be signaling a transition of sorts. I used to remember three, four, five, six dreams and fragments every night. As of late, though, I've noticed I've only been remembering one or two, if that. But the ones I do remember are in extraordinary detail and are usually quite vivid. Maybe I'm just paying greater attention to detail, but the dreams I journal now are definitely longer and meatier than ever before. :)
ok thanks
Yeah, it could be some transition period, because my dreams get more vivid and longer
Apart yesterday...
maybe its beacuse you ve been goin to bed tired or really late
I don't think that this is the problem
The night when I remembered no dream, I went to bed at the same time as everyday and wasn't really tired either...
The problem has been solved at his own: yesterday, I remembered 2 dreams, really silly ones, but I remembered them.
For me I don't really tend to worry if I remember any dreams or not. Although typically I do remember at least one a night, but mostly during my later REM phases. Whenever I have a dream that is different from most dreams I have: (Lucid, Nightmare, or really vivid), I tend to remember them much more easily than a normal dream.
I try to remember all of my dreams, because I'm looking for some dreamsigns. But I had no sucess to find one :parapet:
I having a problem similar to this, I started my DJ on Saturday morning and I remembered one. Sunday morning, it was three. However, Monday morning and Tuesday morning, nothing, only fragments (this morning(Tuesday) I only remembered where one took place, not what happened/who was there or anything). This could be due to school starting on Monday and my sleep schedule having to adjust, but I'm not 100% sure of that.
Dry spells happen. Don't stress about them. Sometimes, stress can just make things worse. Keep expecting every night to be a fabulous dreaming night. When I'm in a dry spell, I like to review some old dreams to get my confidence back up, and get excited again.