Lucid Dream problem

When I lay in bed and try to relax and go into a lucid dream, I can't keep my eyes still and sometimes I need to swallow. Do things like this affect anything?

I haven't had one lucid dream yet because of that, is there anything I can do to help stop moving my eyes, like any techniques?

Thanks

I haven't looked around the forums because I'm on my ipod

Hello and welcome :cheers:

I don't think that swallowing or moving eyes affects something.
But I'm only a newbie.

thanks, would like an experience LDer to post