H'loh, Chaps.

I guess this is the old 'Hello World' post that I'm sure most of us have made at one time or another, somewhere.

I'm Bill, most folks call me Bill or Bill.

I used to experience SP/LD/WILD when I was younger, with absolutely no intention or knowledge of what it was. It wasn't until later in life that I discovered what actually happened. My first SP was after a period of weeks with little sleep, and seemed to be spurred on by some medication I was on. Scared the life outta me. Insomnia's more interesting side!

Now, I want it again. I had an OBE around that same time, too. Didn't last long, I think I over-examined what was happening, and it knocked me back to full waking. I meditate daily, have done for years. I use meditation to induce sleep, generally.

So anyway, here I am, hoping to steal some help and advice, and maybe offer some of my own.

- Mr D.