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Hey guys..im new at this so bare with me.
Im married and love the wife to death. I have a problem here. Im a very light sleeper, and the wife due to allergies and stuff kind of snores....really snores. I dont want to use earplugs because of my kids (i need to be alert).
any tips??
Thanks
If your wife lays on her back, I believe that's the position most notorious for causing people to snore because the throat muscles relax the most in that position. I know I snore when I'm on my back, but not when I'm on my stomach or side. Unfortunately that's all I know. :P
Good luck finding a solution!
Give her a nudge. She'll roll over and stop snoring. If that fails, they make mouthpieces and other things that stop snoring.
it sounds like bullox, but a mouth guard would work wonders, thats basically the snore relief thing they sell on tv for $40.
kinda like puffin said, what does it is the jaw relaxing and making a kind of seal pressing against your throat, so having her try n sleep on her side or even her stomach would help immensely. or some breath-right strips.
Throw a bucket of water on her that should stop her! No im kidding. There is this cheap type of treatment that is put on the nose and prevents snoring. (Or makes it quieter) They are available at most Chemists. Hope that helps you a little.:lol:
Breathe-right strips actually only open the nasal passageways, not the throat. And the throat's the main cause of snoring. :PQuote:
Originally Posted by DarthPyros
Main cause, not the only cause, that's why I said, "or some breath right strips"