I'm new at all this and was just wondering what some good techniques for dream recollection were??
:) ,antwan the swan
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I'm new at all this and was just wondering what some good techniques for dream recollection were??
:) ,antwan the swan
Before sleep, tell yourself repeatedly "I WILL remember my dreams. After waking review the dream in detail, then write down the dream. Don't forget the reality check during theday. " AM I DREAMING"
Fasha. :shock: :lol:FADEC
What u mean by reality check? Like check during the day to see if I'm realy not dreaming? :o
Yes, that's exactly what reality check means. The idea is that if you get in the habit of doing RCs all the time, you will also do them in your dreams, and that should lead to lucidity.
Check this out for a little more info: http://www.dreamviews.com/induction.php?si...834f4b6e341abe6