Hyponosil anyone?!

Hi everyone.
Im new here and just thought i would share whats going on with me and maybe someone could help. I have very very horrible dreams at least 5 nights a week. Basically whats happening in these dreams is there is a killer or a group of killers who are after me, and sometimes others. Generally they kill the others but i end up fighting them even if they have shot me in the head or the chest or they have stabbed me multiple times. I end up stabbing them over and over and over in the head the chest where ever i can. I know this sounds horrible and it is. Im not a violent person and these dreams are scaring the crap out of me. They have been happening for as long as i can remember! Does anyone know what would cause this??? thanks for reading.

Watch many movies? Watch much TV? Play violent video games?

Edit: Is "Hyponosil" even a word?

Talk with someone face to face, get it out. Conversation is a good way to relieve your soul of bad feelings and fears, if it doesn't work, you should maybe try seeing a psychologist, nightmares 5 times a week isn't very healthy for you.

Hypnosil * sorry about that. Hypnosil was the meds given to the teenages or nightmare on elm street lol. I always talk about my dreams to my husband and that doesnt help much.