Noob Dreamer

Hi guys; I'm Ken
I found this site because I am starting to have problematic dreams, and I want to learn how to guide and control them. I'm 56 years old and have been married for 30 years. Lately I have been having strange dreams and I wake myself up either yelling or hitting my nightstand. It's scaring the heck out of my wife, and I need to do something quickly. Now on the topic of Lucid dreaming; I'm VERY interested in learning about it as I believe you can guide your life and self confidence with such a tool. I read a little about it on a "Near Death Experience" website which had a catagory for lucid dreaming

hi. dont wrry u jst start to record ol ur dreams n do some reality checks after every 30 min. if you ll contn to do this for at least a month then ull start having lucid dreams, this z what im doing, ( im stll a bigginer friend bt i blv im on my way)

Yay.
Welcome.
Good luck.
Reality check now :D

It does take practice to do this stuff, still on the journey to Lucid Dream. Making progress, and still attempting.
Your Dream Recall might already be great but I would start off by making a dream journal. This way you can find you dream sign, which I still haven't found...

Good Luck, and for a crazy ride.. if you are interested try out WILD technique. Haven't fully gotten there yet, but did go through somewhat of Sleep Paralysis.

Welcome to the site, I am also new here. I learned a lot, and quickly, by going through the tutorial section on this forum.

Here's the 2 most popular LD induction techniques and their tutorials.

DILD tutorial
WILD tutorial

And this is an aid that can help with both techniques.

WBTB tutorial