I've had natural lucid dreams since I was four and want to stop. Can anyone help?
I'm very new here and am at my wit's end. Here's a brief synopsis:
Started sleepwalking when I was four.
Became confused about what was real and what wasn't (in my dreams) in early teens.
Began serious LDing late teens.
Dream most nights now.
Lie to hubby about whether I'm 'awake' or 'dreaming'.
Getting worried as last night I dreamed our two year old daughter choked to death even though hubby did CPR.
Concerned that I might try to pick up our daughter or hurt her accidentally.
My lucid dreams are basically my body waking up but my mind stays in the dream but I'M AWARE THAT I'M DREAMING. I can do all the reality checks to confirm that I'm in a LD but I can't turn the dream off.
If anyone can help, I'm desperate.
Thank you.