Hi, welcome to DV Wave. =]
1.) You could start right away if you wish, it certainly wont hurt. Just keep in mind that if you don't have one for a few weeks or so, don't get stressed out over it. It may take while. Keep the effort up, but don't get disappointed if it doesn't work right away.
2.) Once you've recalled 15+ dreams, you can start looking for similarities between your dream world and real world. If you dream of hanging out with your friend Bob, whenever you hang out with him IRL do a RC. Some of my dreamsigns for example are particular friends, my grandmother's house, my old houses, University, smoking, etc. Those are things that pop up often in my dreams that I also visit in waking life frequently.
3.) Not at all. Not until you get into old age, if I recall, does the REM sleep begin to falter. In fact, I'd imagine starting younger will give you a slight edge. Imagination tends to be a bit more active and young teenagers, and more freeminded.
Good luck in your dreaming endeavors. If you have any other questions, feel free to ask.
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