i had two very short lucid dreams but after that its month now and i havn't any lucid dream. what should i do? any suggestion.......
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i had two very short lucid dreams but after that its month now and i havn't any lucid dream. what should i do? any suggestion.......
With what technique?
Dild
Well I use DILD, and I do RC's everytime I change room.(Thats because you often change scenes in dreams.) The night after I started to do that, I got a lucid dream.( Well it could be a coinsidens, but still :) )
.thanx appe96 by the way ,how long did it took you to get luciD? .what else you dO?
It took about 20 days for me to get my first lucid. I also use some kind of mantra. I tell myself before bed that next time I see my hand, I will know that I am dreaming. I also say I will do a RC( I say both of this just once.) As I tell myself that I will do a RC, I can see myself doing these RC's when they are positive, and negative. Also when I do a RC, I tell myself what will happen if it is a dream( Like my finger goes through my palm.) But I also tell myself that if the RC says that it is reality, it could be a dream. So I check for dreamsigns.
PS: Yes I am very seriouse of doing every things right :P
If you are still having lots of non lucids, get going on reality checks. I try to do one every hour of the day or so. Or whenever I spot a dream sign.
If you are having fewer dreams, work on your recall. Try to lessen some stress in your life, or wake yourself up during A REM period.
Mabey your just in a dreaming slump, and later you'll find that your doing better.
.thanx everyonE :)