I almost don't remember any of my dreams :(, can any of you give me some tips to improve this?
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I almost don't remember any of my dreams :(, can any of you give me some tips to improve this?
Write in a dream Journal. Works 150%. I was in your situation once. What I did was write in it everyday, even if I wrote: "felt good this morning" or "can't remember anything". Just write every morning and think about what you dreamed about (even if it was nothing). Eventually you will get more and more dreams. It takes a while though. For me, it took a couple weeks before the dreams started coming.
Ok thanks :D
Yea bro it does help!
Keeping a DJ also helps you to find your Dream Signs so that if you see it you can get lucid.
I haven't found any dream signs of my own yet, but I'm sure I will soon.
before you go to sleep clear your mind from problems and stuff you will do tomorrow, let your mind rest