Hey guys glad to join finally I have been looking on here a lot recently so I figured it was time . So I have been attempting some of these techniques and have been starting to see an increase in dream recall and found out that dream journals are critical.

However I am wondering how detailed I need to go into the dreams to help with recall and lucidity. Will a short paragraph summary do with a few sentences? Or should I write everything I recall? I would obviously write down quite detailed if the dream stuck out or was revealing in some aspect. But for the normal dream what say you?

Thanks in advance and I hope to see you all around on DV!