What you want to do when you're doing RC's, isn't only to do one thing which would them confirm you're awake, but rather be critical to your surroundings. Whenever I do a RC these days, I go: "This doesn't even feel real, is it really?" and check if I see/hear/feel any different. What I'm doing at the moment, and a big memory check. Then I RC by counting my fingers.
Don't worry about your Lucidity progress! Worrying can even make it worse since you're putting pressure on yourself to get one aswell as getting discouraged by not getting one. You will have more if you just keep on trying.
For advice, I say do the WBTB technique and try a WILD. Try the WBTB a few times, but not too many days in a row. It's an awesome technique and works great. Binaural beats are imo just placebo, but if you believe in them, they will probably help you get Lucid. Same goes for any kind of food and or supplements, even though there are some supplements out there that increases your chances of becoming Lucid, most just increase your recall and quality of the dream.
If you have any more questions, don't hesitate to ask. Good luck!
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