I was semi-lucid in a dream once; in this dream I was at a mall with a character from a TV series, and we were hiding behind some chairs. I had this incredible feeling that I'd already dreamt about this once, and I knew everything that was going to happen. In turn, I knew where to hide, what to say, and what to do. The "last time" I was in this dream, the two of us got caught, but I understood what I did wrong. When I believed the bad guys would run down the hall in pursuit of us, they would - but this time, instead of being out in the open, we hid because I knew they'd be there! We escaped.
Then I woke up and realized that I'd never had a dream like that before, and the deja vu was all in my head.
That is one example of my experiences with deja vu. It's happened two or three other times with the same "I had this exact same thing happen before; I know what to do this time" type deal.
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