can you help me how I can have LD again?

Hi..
2 years ago I used to have LD every night.. not just every night but every sleeping!!
but now I can't know how I did that...

is there a way that I can get the LD back again??
:shadewink:

Hi shaher86! Welcome to Dreamviews!

Were you having these LDs naturally or were you working hard to get them? If you were having them naturally, it seems like your talent went away for some reason. Anyway the best thing for you to do is pick a technique, and stick with it. I would also recommend checking this guide out.

How is your dream recall? If you have trouble remembering your dreams you should definitely check this tutorial out, and start a DJ.

If you have any questions feel free to PM me! Good luck!

Welcome to dreamviews! :)

As for your question, there are two answers

1) if you were a natural lucid dreamer, then maybe a change in diet, exercise, health condition caused your incredible talent to slip away from you :( possibly it is still there and simply your dream recall has decreased in strength. There are many guides on this site that could help you bring your dream recall back up very quickly!! :)

2) If you worked very hard to achieve that level of LD control and recall, then maybe you changed a technique, stopped using mantras, or simply fell out of practice. If you had a technique you liked before, id go back to that and train your mind so it can get back to the way it was a few years ago! :)

Hope i helped, and once again, welcome to DreamViews!!! :)

firstly I better hope you come back and don't just disappear after one post....

secondly.... you have to look at your lifestyle and who you were two years ago. perhaps you have changed in your lifestyle and now you have less awareness. You may just want to give yourself a look at your life and see what has changed about you and what you do, as well as your mind state. You can be lucid like that again. It obviously wasn't hard before. So you can do it. Just don't doubt yourself. And record your dreams as this will keep you more dream focused in your life. You can do it. I believe in you.