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being aware before sleep
usually when I want to lucid dream(every night) I keep thinking about lucid dreaming, what I would do in a lucid and trying to stay aware as I fall asleep. But the problem is my body won't let me go to sleep if I'm aware. Is this something I'm just going to have to deal with or can I fix it? I also have trouble getting to sleep very often. Thanks:cheeky:
P.S. also sometimes I remember less than I usually do of my dreams in the morning. sometimes I can remember 3 to 4 dreams. Then the next night I'll remember nothing. I don't get it.
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You could try some relaxation techniques, and listen to relaxing music while being aware before bed. I mention different relaxation techniques and relaxing music in my WILD guide. Just scroll down to the "Waking Up" section.
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just trying to bump this thread in case any of you guys are willing to give more hints. I'm only bumping this once.
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You could always just let your mind wander all the while counting your breaths - this way you slip into the dreams while maintaining awareness.
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ya me to i try and try but nuthing i get parilizt(dont know how to spell it) cuse my brain thinks im asleep but i dont go to sleep:/
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Don't worry too much about falling asleep aware. Falling asleep aware is basically a WILD right? So if you are not doing a WILD then don't worry about it. And if you are trying to WILD then you should definitely do it during a WBTB. Because that's where your best results will be.
I suggest that you work with MILD or DEILD when starting out. It sounds like you are trying to MILD already.
Good luck with whatever you decide to do!!