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Last night, the moment I thought I was dreaming, I realized I was able to feel my own body in bed. It makes me think that instead of dreaming that I was in a very conscious and imaginative thought process while barely awake. Is that what Lucid Dreaming is like?
I never had one, but i dont think it is, i think you had a sleep paralysis like me.
But in sleep paralysis, aren't you also imagining that you're in your own bed? What happened to me was I was in a regular kind of dream but I could feel my body on my actual bed while inside my dream.
Yeah, I've had lucid dreams where I've had a sense of my physical body.
IDK if this is what you are talking about but several times if my lucid dream is starting to fade I can feel both my real body and my dream body. This does not always mean my dream is over though, I can usually get back into the lucid If I touch or grab things with my dream body and ignore my real body. If I move my real body even a little bit though, it is over.
i had a dream once like that, you might have preformed a VILD (visualizion induced lucid dream)
I am not very familiar with VILD, can you explain a little or point me in the right direction?