I tend to keep a sheet of looseleaf and a pen at my bedside, and whenever I wake up in the middle of the night, I write down notes about the dream I had. I do this in the dark without turning any lights on, and sometimes not even sitting up in bed. Usually if I write enough scribbly notes about a dream, I'll remember the full thing in the morning. It's in the morning when I go over my dream and type the full entry up here.
The Dreamviews DJ system is like your own personal blog; each post gives you the opportunity to categorize it, be it a lucid, non-lucid, nightmare, etcetera. In other words, you can use it for any kind of dreams; some people also use it for sleep paralysis, OBE and astral projection experiences.
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