Hey Guys im back from my break.

Hey Guys,

about a year ago (i think) i decided to take a break from lucid dreaming. Lately ive been getting interested in it again and i've decided to give it a little more commitment this time (like actual writing in my DJ instead being too lazy:( ). so now im back, and I'm wondering where i should start. My recall is horrible (maybe 1 dream Fragment per night A full dream if im lucky) and i havent been lucid in about 5 months. I have a pretty stable sleeping schedule (about 10:30 to 6:30), and I wake at exactly 4:30 every night with no alarm.( I think this is where I begin my final REM cycle I dunno)

I think its normal to have a break. Everyone has probably experienced at least one.
The best way is to write down what actually attracts you to lucid dreaming(or whatever else you are doing also). Like a message to yourself. So that next break would be shorter then this one.
Because writing down dreams, working on them, practicing awareness, lucid dreams etc. I see as work on Oneself (I hope I used this word correctly). And once you get on that Path it will call for you always. There will always be a memory of a great feeling when you follow that Path. And you will always come back to it :)
Breaks are normal, and try to use them in ur advantage.

And as far as start goes, you know the drill. Recall->reality check->lucid dreaming

Welcome back.

Welcome back, I also choose to wake up at 4.30!
Like Ivan said I'm guessing you know this:
Start Dream Journal (Improve Recall) > Reality Check in the day + All Day Awareness > DILD > Mantra before bed > MILD > stay still when you wake up > DEILD.
Tutorials below.

Acronym List - Lucid Dreaming - Dream Views (This is what all the abbreviations mean)
Reality Check Tutorial - Lucid Dreaming - Dream Views
All Day Awareness By Puffin
DILD Tutorial - Lucid Dreaming - Dream Views
MILD Tutorial - Lucid Dreaming - Dream Views
DEILD Tutorial - Lucid Dreaming - Dream Views

Need anything else, PM me.

Welcome back. :D
And good luck.

Thanks guys I really appreciate the advice. And hopefuly i can actual start to master LDing this time around. meh

welcome back! it'll happen again...it did to me