Hey Guys im back from my break.

**johoiada** · 09-17-2011 07:15 PM

Hey Guys,

about a year ago (i think) i decided to take a break from lucid dreaming. Lately ive been getting interested in it again and i've decided to give it a little more commitment this time (like actual writing in my DJ instead being too lazy

). so now im back, and I'm wondering where i should start. My recall is horrible (maybe 1 dream Fragment per night A full dream if im lucky) and i havent been lucid in about 5 months. I have a pretty stable sleeping schedule (about 10:30 to 6:30), and I wake at exactly 4:30 every night with no alarm.( I think this is where I begin my final REM cycle I dunno)

**Ivan452** · 09-17-2011 07:36 PM

I think its normal to have a break. Everyone has probably experienced at least one.
The best way is to write down what actually attracts you to lucid dreaming(or whatever else you are doing also). Like a message to yourself. So that next break would be shorter then this one.
Because writing down dreams, working on them, practicing awareness, lucid dreams etc. I see as work on Oneself (I hope I used this word correctly). And once you get on that Path it will call for you always. There will always be a memory of a great feeling when you follow that Path. And you will always come back to it

Breaks are normal, and try to use them in ur advantage.

And as far as start goes, you know the drill. Recall->reality check->lucid dreaming

Welcome back.