I know I have to write in my dream journal as much as I can, but lately I haven't been because I just can't bring myself to do it at 5:50am. I always have time to I just never have the energy is my guess. Any ideas?
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I know I have to write in my dream journal as much as I can, but lately I haven't been because I just can't bring myself to do it at 5:50am. I always have time to I just never have the energy is my guess. Any ideas?
If you don't have the energy, simply write down a few keywords and write down the full story later the day.
Or simply record it with your voice.
that sounds like something I could try
Hello there.
I would recommend writing it down on your phone or something of the sort. You can do this while you make your breakfast as well. I personally write my dreams down on my Ipod touch while I make hash browns. Get creative and find some time where you can write your dreams down while you do something else. But it is easier said than done, keeping a dream journal can be annoying and hard to keep up. But just remember that if you keep a dream journal that you will have way better chances of having a lucid dream. Keep at i!
Hope this helps!
I also find preparing 5 minutes especially for recall works well and having the notepad next to your bed so you don't have to move! ^^