need help with lucid dreaming!
hey everyone im a newbie to LD's and i really want to have one. i have succesfully been recalling dreams in my dream journal for the last week, and they seem to be getting more vivid. what i want to know is what i should be doing during the day and more inportantly during the night. i have been trying WBTB's with little success so far. last night i had a really vivid dream and somehow i managed to wake up after it, which i like never do. i stayed up for like half an hour after it and then tried to visualise it and tell myself to re-enter it and LD. it did not work though, as i think i lost concentration on it? so yeah if you think i should try WILDing or any other techniques for the night and the day, that would be super. i think i need a specific thing to keep trying, but im a bit muddled with all the different techniques out there. Thanks a lot to all of you who reply:D