Hi there, new with ld but my weird experiences so far,pls some feedback

Hi there, i found out about the term lucid dreaming in a film (dont remember which one but not inception)

Before i knew anything about it i had alot of sp's and it freaked me out alot of times, i thaught ghost/demons were taunting me or something and always got scared and tried to snap out of it as fast as possible.

About 10 years ago i had my first experience, i woke up in de middle of the night, went sitting in my bed and the first words out of my mouth were " 666 fuck the devil" dont ask me why i said this cause i have no idea, then i thaught i got attacked but now i know i got stuck in sp cause i could't move and heared creepy sounds around me, then i broke free and i was like, wtf???

The other night i woke up again, i saw a figure standing in the middle of my room, couldt see who it was but i had a shape of a human, the outerglow bright white and the rest was bright warm gold colour, it spooked me for a sec so i turned around, then i turned around again to see if it was still there but it was gone.

For me i was 100% sure i was awake cause i read somewhere on the forum a ld is never 100% like reality but this was.

You guys think it was a ld?

I am also a hsp (high sensitive person) so i remember all my dreams in every detail, even dreams when i was a kid, should ld with some practice be easier for me to achieve?

I had alot of sp last year when i slept at my ex's house, i didnt know yet what it was and she said the house was haunted so i got freaked out everytime i got sp cause for 1 i couldt move and second i heared screaming and other fucked up noices so got scared everytime and tried to break the sp.

I only had 1 ld so far if it can even be called a ld cause it lasted for like 10 seconds, with new years eve i lost my bb phone and that night when i went to sleep found myself standing in my room and picking up my phone from my table and then realised, this is wrong, i lost my phone, wait.... im dreaming, right after that i felt a really nice warm feeling inside, i walked to the window opened it and wanted to jump out but then i thaught, wait, what if this is not a dream and then i woke up.

I really like the WILD technique, but so far i only got to that hypno state and then i get to exited, also when im feeling sp my heart rate goes up real fast so then i break it :( any tips on that?

Also sometimes i feel my eyes go up and down real fast and then its really hard to keep my eyes closed so any tips on that would be much appreciated too.

I really hope i get some feedback cause on the ld forum in my country its really really quiet.

Cheers

Hi and welcome to Dreamviews.

It is hard for us to tell if you had a lucid dream since lucid dream requires that you realize you are dreaming and that involves you.

I noticed that you realized you are in a dream but doubted it. What you can do for this is to do what is called reality checks, they simply let you know if you are dreaming or not. Some of the reality checks are looking at your hands to see if they are deformed or irregular. Pushing your finger through your palm to see if it goes through it. Putting your hand on your mouth and see if you can breath through it. So do these reality checks before you go around doing things that might be dangerous if you are not in a dream and yes dreams are like that,they can be confused with reality.