Quote:
Originally posted by lozbritt
Well i went to sleep repeating \"Next time you are dreaming, you will realise you are dreaming\" and did this for about a minute and then got fed up. I then went to sleep normally. Then i went into a dream and suddenly decided to check if i was in a dream i realised i was then everything went black and i felt myself slipping away, i tried to stay calm but no luck.
Is this the point i should have spun around, and was this MILD?
Thanks.
lozbritt, most people use the spinning technique to "spin a new dream scene". I find it difficult to stay lucid in most cases I have tried this . I personally would suggest staring at your hands or the ground. Something stable to maintain your lucidity.