Hi, and welcome to DreamViews!

Don't worry about your English. Just do your best. Many people here are like you and have English as a second, third or even fourth language.

We're all here to learn about lucid dreaming and share experiences!

We have some great information here. Might I suggest: http://www.dreamviews.com/f20/beginn...eaming-124786/

We also have a detailed WIKI that has tutorials and information on induction methods. Check it out!

If you have questions click on my profile name to send me a private message. I'll help you find what you're looking for or answer questions directly.

Happy dreaming!