Thanks for the welcoming!
Hello Zoth, paigeyemps and JoannaB!
It's nice to be welcomed.
Zoth!
I actually have the swedish first edition of Die Traumdeutung. But I tend to like Jung more when it comes to the interpretation of dreams. I guess I have also somewhat devolped my one way of looking at dreams. Some of them have probably also been influnced by behavioral psychology, which I use a lot in my practice. Consequenses from behaviors in your dreams can be a bit more mysterious though than in waking life.
I work in an outpatient psychiatry for adults. So I work mostly with psychotherapy and neuropsychiatric evaluations. In psychotherapy I mostly work with Acceptance and Commitment Therapy (ACT), and some Dialectic behavior therapy. In ACT you work a lot with metaphors, so I have found that dreamwork can be implementet in that work. Using the patients own metaphors is so much more powerful.
JoannaB!
I do have some experience using lucid dreaming. My first experiences happened spontaneously. Then I learned some ways to achieve this state. It seemed to me that generally if I used to much control over the dream I woke up, and if I let go of the control I sort of slipped in to ordinary dreaming. Using memory to create things was really hard. Controling things was easy in a way, but it could have weird consequences. One of the things I remember best is when I created a random human maker. It was a doorway who created random humans (some really strange). Once I created it I couldn't make it stop though. :)
That ADA you are talking about, sounds a lot like behavior analysis combined with mindfulness. Both of which I have worked a lot with in my work. It is good stuff. Plus I add some other good stuff to, like acceptance, defusion and work with values. :) Talking about acceptance I personally prefer that to trying to change my emotions and thoughts.
Do you, or anyone else here have experience achieving hypnogogic states?
/Sover