I'm very puzzled, please enlighten me. :wink:
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I'm very puzzled, please enlighten me. :wink:
Sleep paralysis.
Your body is always paralyzed during REM sleep (the stage you dream in). It's possible that you wake up but your body stays paralyzed - your mind wakes up but your body continues to sleep. It can be a frightening experience as you're only able to breath and move your eyes. However, it usually goes over after a few moments.
Some kind of sleep paralysis is also experienced when consciously drifting into sleep (WILD, wake initiated lucid dream).
I hope this helped.
Thank you very much. (You'd think I could have figured that out by myself, but what do you know :oops: )