Same Dream Since I Was 2

ive had the same nightmare format since i was two and i can honestly say i was 2 bc i rem details.................im usually lyin down tryin my hardest to get up but evertime i move i am being poked in the same particular place in the back of my head..........i have other nightmares where im just not able to get up but i no how to wake myslef up from those now i am so afraid too dream i can almost instantly tell a "dream gone bad" and wake myself up.......but these i jsut cant shake and i dont no wot the hell they mean HELL ME!

ONCE YOU BEGIN TO LUCID DREAM, YOU WILL EVENTUALLY BE ABLE TO CHANGE THE DREAM YOU ARE HAVING. SOME DO THIS BY SPINNING IN THEIR DREAMS. IT'S A GOOD WAY TO STOP THE PLAGUE OF NIGHTMARES. I HAVEN'T DONE IT BUT OTHER'S SWEAR BY IT.