Could anybody please recommend a timetable for the uberman sleeping program which doesnt include me sleeping from 8 till 1 and then 1:40 till 4.
Thanks for any help.
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Could anybody please recommend a timetable for the uberman sleeping program which doesnt include me sleeping from 8 till 1 and then 1:40 till 4.
Thanks for any help.
Hi there, I am unfamiliar with this topic. I would suggest doing a search of the forum.
There is a main topic here: http://www.dreamviews.com/forum/viewtopic.php?t=8722
Hopefully that will be of some help to you. ;)
-nina