New -- Initial Results and Question
I was actually interested in the idea of Lucid Dreaming before I knew what it was; generally, I figured there was some way to gain more control and awareness over my dreams, but I didn't know how. That's what promted me to do some research and eventually find this site, which I've found to be very explanitory and useful. I started trying the tecniques for Dream Recall three nights ago, and have had mixed results.
My natural recall is about 2 dreams a week of medium clarity. On the first night I set myself up a dream journal, and tried the autosuggestion (correct term?) "I will wake and remember my dreams." I woke twice after REMs and managed to recall a moderate amount of information from the dreams, which had me pretty excited, even though the dreams were really vague and strange. Also, shortly after going back to sleep my mind immediently re-entered REM, and I recall my subconscious triggered a "reality check" by flipping a light switch. Naturally, it launched me right back into the waking world, but I was still excited.
The last two nights have been much less active, and I only have the vaguest of Recall. I'm trying to figure out why -- I think the most likely reason is that I wiped "I will wake" part from my nighly speech (due to the fact that I ended up a bit restless afterwards), but I'll re-add it if waking right after the dreams is important.
Just a question: I've noticed that dreams seem to be appear in a very thrid person view, or tunnel vision. They aren't nescessarily blurry, but it seems like there's always a black outline and limited, close in feild of veiw. It's kind of like watching a movie while half awake. Are lucids like this, or are they generally more clear and first person; ie, does it feel like you're actually in your body? I'm sure either way they're cool, but I'm curious none-the-less.
Ok, that's all, thanks for reading :)