can any one tell me is there a tehniqe where u don't have to be awake for 60-90 min????????
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can any one tell me is there a tehniqe where u don't have to be awake for 60-90 min????????
A technique for what?
Well sure. I find reality checks to be the most effective lucid dreaming technique. A tutorial can be found here:
http://www.dreamviews.com/forum/viewtopic....p?p=65079#65079
I hope this is the sort of thing you're after, if you want any help just PM me.