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Just a ???
When I was younger I used to have sleep paralysis a lot. I would go to sleep and wake up in a sense...I could see the room and hear everything but I could not move any part of my body. It completely freaked me out. Everyone kept telling me I was just dreaming but I KNOW I was awake..well at least in a sense. I can't really count the times this happened but after a few years it stopped.
Is this something similar or is it completely different.
I guess I should send some time reading over the boards.
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Yes, this does sound like sleep paralysis. It does scare many people, but try to relax and it will resolve on its own.
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SP can also be very benificial to LDing. WILDing might just be your forte. If I were you, I would remind myself that SP is not in any way harmful. As Burns said, relax and you'll be just fine.
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I've read that some people experience a great deal of anxiety during sleep paralysis. Some people get the sense that a presence is in the room with them and it scares the heck out of them. I think it's called the 'old hag' experience or something like that.