curing daily frustration?

i dont want to go into details. im new so i cant really be taught everything about this. but i seem to be getting more frustrated and i have a very short fuse comparatively to most other days lately. so i was wondering if its possible or ever been done. that is making yourself more patient during the day...like not feeling like everything is wrong. anyway, i know this is more of a problem that should be tackled in the day time. but I was just wonderin'

Having control for once, in an aspect of your life, like LDs really releaves a lot of stress. It does make those stresses go down a bit, and make life seem a bit more bearable at those hard times, in my experience.

i getcha, my dad has been giving me a hard time lately. ive been acting up i guess i should say. so some of my "liberties" have been recalled. its been a while and im getting some back...but very slowly