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Would this work?
Hi i have anothe question :)
i can't remember where i read this but will this techique work?
After you are confortable in your bed and ready to sleep,
if you say one i am asleep, two i am asleep, three i am asleep, upto around 48. Could that help you?
Thanks in advance :wink:
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Firstly, hello and welcome to the forum! :)
That technique could work for some people - why don't you try it and find out?
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Thanks for the welcome Burns :D
I'll try it tonight and post tomorrow with my results :)