When lucid dreaming, we must use alot of brain power, and we use sleep to recharge our bodys and brains... maybe.... :|
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When lucid dreaming, we must use alot of brain power, and we use sleep to recharge our bodys and brains... maybe.... :|
Hey, Welcome Krippe! :sunflower:
Most of the recharging occurs during delta sleep. This is the time that calcium and other important Ions are replenished.
During REM sleep, your mind is just as active during a normal dream as it is during a lucid dream.
I always feel MORE refreshed whenever I have an extremely vivid lucid dream than when I have a low level non-lucid dream.
I think if there was any danger, and that chemicals were getting depleted, your brain would protect itself and not let you get lucid.
Hmmm...when i have a lucid dream, i wake up feeling like i have had so much more rest than i actually have gotten
*prays for a lucid dream tonight, cause i am damn tired* :P
Don't worry about it, its completely safe and natural!!!!! No cost, no side effects, except you get hooked.....
:banana:
Don't worry. It's perfectly safe. Your brain is usually active anyways during sleep.
yes, only danger of Ld is addiction and habituation :lol:
What's wrong with that? :)Quote:
Originally posted by Ev
yes, only danger of Ld is addiction and habituation :lol:
Good info here. I have wondered the same thing! I also feel great after a LD. A little loopy but great!!! And I am already addicted!Quote:
Originally posted by Seeker
Hey, Welcome Krippe! :sunflower:
Most of the recharging occurs during delta sleep. This is the time that calcium and other important Ions are replenished.
During REM sleep, your mind is just as active during a normal dream as it is during a lucid dream.
I always feel MORE refreshed whenever I have an extremely vivid lucid dream than when I have a low level non-lucid dream.
I think if there was any danger, and that chemicals were getting depleted, your brain would protect itself and not let you get lucid.
i totally agree with seeker and LC, lucid dreaming has an incredibly positive effect on the mind and body. I feel more refreshed and "awake" after a long LD session. In fact after regular dreaming I am often more groggy and tired and have to wake up more. I think that would be a really beneficial test, the beneficial physiological effects of lucid dreams! Anyone know if that has been done before?