Something happened when i tried a WILD
Last night i attempted a WilD, i tensed all my muscles and relaxed then said to myself i am going to LD and beaware. After that i said "I am asleep 1, I am asleep 2" up to around 250.
After a while my body became stiff and i felt like i was spinning and saw some faces under my eye lids but knew it was normal so i didn't mind.
Then my hands felt like they were boiling, it wasn't painful but it was a strong feeling :o
Is this normal or am i doing something wrong?
Re: Something happened when i tried a WILD
That's weird.
Well, I'm no expert, but, it sounds like a very localised form of sleep paralysis. Hmmm... where were your hands? Like, open, closed, where placed? I'm not sure if the answer would help things, but, meh...
Perhaps what happened is that you focussed your attention on your hands when they started to tingle...
Next time, try to just let the tingling happen, etc, and don't focus your attention on any one part of your body... that might help avoid the feeling you were getting in your hands...