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The whole process sounds like somthing that id like to attempt, except for the transition faze... sounds kind of creepy... im sure that if i dont expect anything scary to happen, it wont. Are there any things/procedures i can do to avoid anything frightening/keep my focus during the transition faze of a WILD??
ok an update...
im going to attempt a WILD tonight, please tell me if i already made my first mistake by leaning over the side of the bed to type this, because heres what happened: I followed the instructions in BillyBobs guide on WILD, and I did the breathing consentration and said to my self 1 im dreaming 2 im dreaming etc... than i started to feel very strange, like inside my chest there was vibrating and than it started to spread a little bit, at which point i stopped counting, because i havent even fallen asleep and gotten back up yet... and when i tried to fall asleep just regularly, i got more strange tingly sensations. Was i doing something right/wrong?
Well, I haven't managed a WILD personally, but I do know that it's not uncommon for people to experience a tingling or vibrating sensation throughout their whole bodies, sometimes a shaking motion or it can be passive, too. It just depends on the person. Also, some people experience auditory sensations such as hearing voices or a buzzing noise, but that doesn't happen to everyone.
I hope these little tidbits are helpful. Welcome to DV and I wish you the best of luck!
-Amé